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Nourishing and Immune Support Soup Stock!

Photo by LVNEA

Ingredients: nettle, burdock, duls e(seaweed), horsetail, astragalus, shiitake, lion’s mane, bay leaf, black pepper, turmeric, oregano, rosemary, pink sea salt 

Good for making two stocks or several smaller ones. Add to 6+ cups of water. Decoct (boil then simmer) the mixture as you would when making chicken or vegetable stock. You can add veggies (celery, carrots, daikon, parsnip, ginger, garlic, onions, etc) and/or vegetable scraps when making the stock as well as roasted bones. Strain and drink as is or use to make soup & dishes.

The information found here is intended for educational purposes. It is not meant to replace advice from your practitioner. When using new herbal products, make sure that the ingredients are not contraindicated for any pre-existing medical condition nor medication that you are already taking. As well, when trying new herbs, start with small doses and  always listen to your body.